It’s quick to criticize technology for the psychological health catastrophe our children are experiencing. However, experts say it’s not that straightforward.
It may appear that 7 hours of media time is excessive. However, as individuals of all ages move far too much of their lives online, this is to be predicted. For today’s younger generations, technology presents both obstacles and opportunity. Researchers haven’t discovered significant correlation between social media as well as mental health, despite the fact that its use is increasing and youth psychological state is declining.
Instead, they’ve discovered a number of interconnected factors in modern life, which include technology. This assists the internet keeps people connected.
How can parents assist their children in having a better internet experience?
While there is no universal agreement on how to raise children to have a positive connection with digitalization, here are some things that families can do:
1. Be open-minded.
Parents should educate themselves regarding internet channels and have used them in their children.
Have an open attitude toward them, understanding that minimizing your child’s use of some of the platforms may also limit their access to digital connection, learning, and relationships.
2. Consider your child’s well-being outside of the realm of technology.
Instead of focusing solely on reducing kid’s screen time, prioritize activities that are critical to their health development. Consider whether they’re getting enough sleep, interaction with friends, family time, and nutritious food.
3. Establish boundaries
Setting certain boundaries, as with other areas of parenting, is beneficial. Begin slowly, for as by enforcing a “no technology dinner” rule.